“Healing the Grinch: Recovering From Unresolved Trauma Through Love, Healing, Transformation, And Forgiveness”

Dr. Bruce Purnell will lead Transformative and Healing Buildshop on Thursday, March 7, at 6 pm titled: “Healing the Grinch: Recovering from Unresolved Trauma through Love, Healing, Transformation, and Forgiveness” is a transformative two-hour build-shop designed to guide Journeyers on a powerful Journey to Joy (J2J), including healing and personal growth. Inspired by the metaphorical story of the Grinch, whose heart is transformed by the power of love and community, this build-shop delves into the complex layers of unresolved trauma, exploring how, without healing, it shapes our lives, behaviors, relationships, and legacies.

Throughout this immersive experience, Journeyers will engage in interactive activities, discussions, and guided reflections to uncover the roots of our emotional wounds. This build-shop is structured around four pivotal themes: Love, Healing, Transformation, and Forgiveness, each serving as a stepping stone towards personal liberation, enlightenment, divine purpose, and the birthing of our butterflies.

  1. Love: We create a Brave Space, a supportive and healing environment fostering openness and vulnerability. Journeyers are encouraged to explore the concepts of self-love, compassion, and shared humanity, understanding how these foundational feelings can ignite the healing process.
  2. Healing: With love as our foundation, we delve into intentional healing practices and techniques to identify and address unresolved trauma. This segment focuses on emotional and psychological healing, incorporating mindfulness, visualization, and body-centered practices to support Journeyers seeking the release of emotional pain, toxic stress, and past trauma.
  3. Transformation: Armed with newfound insights and tools, Journeyers are guided through the transformative process of reshaping our narrative. This part of the build-shop emphasizes the power of perspective, resilience, and the capacity for change, encouraging us to see ourselves as active architects of our lives.
  4. Forgiveness: The final cornerstone of the build-shop is forgiveness, a crucial step in releasing the chains of the past. Journeyers will explore the liberating act of forgiving themselves and others, understanding how forgiveness can lead to a profound emotional release and pave the way for Love, Light, Joy, Hope, Peace, Purpose, Liberation, and Transformation.

By the end of “Healing the Grinch,” we will have embarked on a meaningful path toward healing and self-discovery, equipped with practical strategies and a deeper understanding of cultivating love, forgiveness, and transformation. This build-shop invites anyone seeking to heal from past traumas, build healthier relationships, and embrace a life of emotional freedom and fulfillment.

Zoom Meeting Access: Zoom Meeting Link
Meeting ID: 883 2455 6318
Passcode: 777444

Published by Dr Bruce Purnell

"Dr. Bruce Purnell, a visionary in the realm of Transformation, Love, and Healing, is the founder and executive director of The Love More Movement, a pioneering non-profit dedicated to fostering a world where Love, Light, Joy, Hope, Peace, Purpose, Liberation, shared-humanity, and Transformation aren't just ideals, but everyday realities. As a proud descendant of Underground Railroad conductors, Freedom Fighters, and Educators, Dr. Purnell's roots deeply intertwine with his lifelong mission of advocating for universal healing and liberation, drawing inspiration from his ancestors' Divine purpose and mission. Through his innovative leadership, Dr. Purnell has established impactful initiatives like Transformative Life Coaches and Healing Leaders, which focuses on healing from past trauma and moving to Transformation through a vibration of Love, and Seniors Offering Unconditional Love (S.O.U.L.), a platform empowering seniors to spread Love, compassion, and wisdom. His cultural movement, The Overground Freeway, states that we will never have physical freedom without mental liberation. A celebrated author, Dr. Purnell has composed 'The Caterpillar's W.E.B. for Transformation: The Wisdom of Elders and Butterflies,' the first in a series of five books that embody his philosophy of Transformation coming through the power of Love, joy, forgiveness, social alchemy, and shared humanity. This influential work mirrors his dedication to creating a more enlightened, healed, loved, and empathetic society.

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