I Have the FEVERS for Jazz Pt 2: Making the Band

 Butterfly Mondays – May 4, 2026  Healing Station Zoom: 6:00 PM ESTJoin Here: https://us02web.zoom.us/j/88324556318?pwd=QlNsT3lLWnc0alo3K09nN0JoaFNxQT09 I Have the FEVERS for Jazz Part 2: Making The Band: Who We Choose Reveals Who We Are Becoming Making My Band I have the FEVERS for jazz, it’s on the healing stationA vibration and frequency to heal the nation.A poetContinue reading “I Have the FEVERS for Jazz Pt 2: Making the Band”

I Have The FEVERS For JAZZ: SOUL(Seniors Offering Unconditional Love) Edition

SOUL – March 18, 2026Healing Station Zoom: 2:00 PM EST  Join Here: https://us02web.zoom.us/j/88324556318?pwd=QlNsT3lLWnc0alo3K09nN0JoaFNxQT09   Join an intergenerational conversation led by our elders about what happens when life keeps moving, but something inside us feels still. In this sacred SOUL gathering, we will gently explore the concept of WizOz, a place where everything seems normal, yet theContinue reading “I Have The FEVERS For JAZZ: SOUL(Seniors Offering Unconditional Love) Edition”

I Have the FEVERS for Jazz: Becoming the Butterfly Effect

 Butterfly Monday – April 27, 2026  Healing Station Zoom: 6:00 PM ESTJoin Here: https://us02web.zoom.us/j/88324556318?pwd=QlNsT3lLWnc0alo3K09nN0JoaFNxQT09 I got the FEVERS for Jazz, It Makes Everything Better by Dr. Bruce PurnellI got the FEVER for Jazz, the rhythm is our soul,Restoring our Spirits through melodies like seven singing bowls.In the Frequency of Love, the heartbeat holds the groove,BrokenContinue reading “I Have the FEVERS for Jazz: Becoming the Butterfly Effect”

Sawubona from the Inside Out:

Sawubona means “I see you.” But to see you, I have to see me Butterfly Monday – April 13, 2026Healing Station Zoom: 6:00 PM ESTJoin Here: https://us02web.zoom.us/j/88324556318?pwd=QlNsT3lLWnc0alo3K09nN0JoaFNxQT09 Inside Out By Dr. Bruce PurnellLooking outside and seeing shadows falling,Time’s mirror reflections of Ancestors calling.Sleeping through days with insomnia at night,Praying to God to reveal the innerContinue reading “Sawubona from the Inside Out:”

Ripples’ Believe It Or Not: Becoming Intentional About Cause and Effect, Affirmation, Prayer, Meditation, and Becoming The Butterfly Effect

Butterfly Monday – April 6, 2026Healing Station Zoom: 6:00 PM ESTJoin Here: https://us02web.zoom.us/j/88324556318?pwd=QlNsT3lLWnc0alo3K09nN0JoaFNxQT09 Before My Wings Move By Dr. Bruce PurnellBefore my wings move, I release the fears,A quiet choice the spirit hears.A softened word, a breath held deep,A truth once buried starts to speak.Before the ripple, there’s a flame,A heart that dares to shiftContinue reading “Ripples’ Believe It Or Not: Becoming Intentional About Cause and Effect, Affirmation, Prayer, Meditation, and Becoming The Butterfly Effect”

We Are The Butterfly Effect: Transforming ourselves, our families, and our communities

Butterfly Monday – March 30, 2026Healing Station Zoom: 6:00 PM ESTJoin Here: https://us02web.zoom.us/j/88324556318?pwd=QlNsT3lLWnc0alo3K09nN0JoaFNxQT09   We Are the Butterfly Effect By Dr. Bruce PurnellA wing does not ask if it’s enough,It knows like a diamond, even when it’s rough.A breath of Love, a choice to heal,Can shift the things a heart can feel.A whispered truth, a softenedContinue reading “We Are The Butterfly Effect: Transforming ourselves, our families, and our communities”

Why We Are “Running Away” in Shamu Consciousness, and How We Begin to Break Free

Butterfly Monday – March 23, 2026Healing Station Zoom: 6:00 PM ESTJoin Here: https://us02web.zoom.us/j/88324556318?pwd=QlNsT3lLWnc0alo3K09nN0JoaFNxQT09 Why do we keep running from ourselves and to the Wizzo? This Butterfly Monday, we return to the prophetic wisdom of Bob Marley: “Ya running and ya running, and ya running away, but ya can’t run away from yourself.” Together, we willContinue reading “Why We Are “Running Away” in Shamu Consciousness, and How We Begin to Break Free”

Taking My Spiritual Selfie: The Power of Art in Developing and Shifting Consciousness

Butterfly Monday – March 9, 2026Healing Station Zoom: 6:00 PM ESTJoin Here: https://us02web.zoom.us/j/88324556318?pwd=QlNsT3lLWnc0alo3K09nN0JoaFNxQT09   The Spiritual Selfie is not about judgment, but awareness, and once we can see the lens, we can begin to shift it. I snapped a pic and created a face,A fake background, but I call it my place.The smile was there, theContinue reading “Taking My Spiritual Selfie: The Power of Art in Developing and Shifting Consciousness”

Transformation Consciousness Pt2: Moving from Shamu to the Phoenix

Butterfly Monday – March 2, 2026Healing Station Zoom: 6:00 PM ESTJoin Here: https://us02web.zoom.us/j/88324556318?pwd=QlNsT3lLWnc0alo3K09nN0JoaFNxQT09 #WeAreThePhoenixRisingYou say I’ve only known the flame,As if that disqualifies my name.As if the ash upon my skinMeans rising cannot begin.You say I’ve lived inside the fire,And call survival all I require.But deep beneath what burned and brokeThere’s Love and Joy beneathContinue reading “Transformation Consciousness Pt2: Moving from Shamu to the Phoenix”

Transformation Consciousness: Moving from Shamu to the Phoenix

Butterfly Monday – February 23, 2026Healing Station Zoom: 6:00 PM ESTJoin Here: https://us02web.zoom.us/j/88324556318?pwd=QlNsT3lLWnc0alo3K09nN0JoaFNxQT09   Transformation Consciousness:I am not just a breath or a heartbeat, or the many tables where we have taken a seat.Not another morning we had to survive, but the sacred art of being alive.I am the divine song we were meant to singContinue reading “Transformation Consciousness: Moving from Shamu to the Phoenix”